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Who we are?

We are a team of enthusiasts who wants to spread our love for swimming to people worldwide

We organize new types of pool activities. We train by participating in various courses and learning about new trends in swimming lessons. We update our website on regular basis to include more valuable information, e.g. we systematically publish articles on our blog to help parents.

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WHAT WE DO

We inspire you to lead a healthy and progressive life through the love for swimming.

The Synergy of Swimming and Nutrition: Balancing Intake for Optimal…

The Synergy of Swimming and Nutrition: Balancing Intake for Optimal Water Performance dives into the...

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Enhancing Your Freestyle Swimming with Effective Kicking Strategies

Freestyle swimming is a fundamental skill for competitive swimmers and enthusiasts alike. Enhancing your freestyle...

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Perfecting Your Freestyle Swimming Kick: Tips & Drills

Perfecting your freestyle swimming kick is essential for efficiency, speed, and endurance in the water....

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Mastering Freestyle Kicking Technique: A Guide for Swimmers

Swimming laps is a comprehensive exercise that caters to individuals across all fitness levels, offering...

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Advanced Freestyle Swimming Kick Technique

Diving into the world of advanced freestyle swimming requires a blend of refined techniques, cutting-edge...

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The Art of Freestyle Leg Kick Technique: Improving Speed and…

The freestyle leg kick is a fundamental aspect of swimming that can significantly impact your...

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Good Swim Meet Snacks: What to Eat for Optimal Performance

Good nutrition is crucial for swimmers to maintain energy, recover quickly, and perform at their...

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Optimizing Your Performance: The Best Diet for Swimming Training

Optimizing your performance in swimming is not just about rigorous training; it’s equally crucial to...

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Achieve Peak Performance with This Diet Chart for Swimmers

Whether you’re a novice or an expert swimmer, understanding the right diet is crucial for...

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Eating Like a Champion: Exploring the Diet of Michael Phelps

Michael Phelps, renowned for his Olympic triumphs, has a diet as extraordinary as his swimming...

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Muscle Gain for Swimmers: Tailoring Your Diet for Strength

Swimming is a demanding sport that requires a tailored approach to nutrition to support muscle...

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A Comprehensive Diet Plan To Gain Weight For Swimmers

Swimming is a demanding sport that requires meticulous attention to nutritional needs to optimize performance,...

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Drowning Is A Big Problem In The World

The Ministry of Health reports that 16 people drown every day in Vietnam, a rate which is ten times that of developed countries. Although this number is shocking, the World Health Organisation believes that this is a conservative estimate.

Our mission is to provide children with survival swimming skills that could save their lives, as well as providing water safety education to help them make good choices around water, particularly when unsupervised.

OUR IMPACT

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EVENTS

Upcoming Events

We host workshops to share swimming techniques and safety skills for natural water. Additionally, we organize picnics, competitions, and more to unite swimming enthusiasts.

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