CO-FOUNDER / SWIM COACH
Sang Nguyen is a former national swimmer for Vietnam who has transitioned into coaching. With a passion for fostering a healthy swimming community and connecting like-minded individuals, Sang founded Swim Time Log. Through his work, Sang has coached and inspired many to overcome their fear of water. He has also organized numerous events to educate about proper swimming techniques and safety.
Good nutrition is crucial for swimmers to maintain energy, recover quickly, and perform at their...
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Welcome to ‘Discover the Good Snacks for Swimmers: A Healthy Guide,’ where we delve into...
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Swimming is a high-energy sport that requires proper nutrition to maintain peak performance. Swimmers need...
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Swimming is an energy-intensive sport that demands not only rigorous training but also strategic nutrition...
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Selecting the right recovery drink is crucial for swimmers to replenish nutrients and enhance muscle...
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Welcome to the Essential Guide to the Best Swim Meet Snacks! Whether you’re a competitive...
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